Please scroll down for class times and for the locations of our clubs.

The LSCDN schedule is:



Beginner White Belts $60, $70 or $80 (for children, teens and adults, respectively)
 
8+ yrs old Saturday TBA 8 weeks starts Feb 4  
8+ yrs old Thurs TBA 8 weeks starts Feb 2  


All Other Levels $80, $90 or $100 (for children, teens and adults, respectively)
 
Intermediate White Belts
8+ yrs Saturday 11:30 - 12:25   started Jan 14  
 

Advanced White Belts

8+ yrs Saturday 11:30 - 12:25   started Jan 14  
           

Yellow Belts

8+ yrs Wednesday 16:00 - 17:00   started Jan 11  
8+ yrs Saturday 11:30 - 12:25   started Jan 14  

 

Orange Belts
8+ yrs Wednesday 17:00 - 18:00   started Jan 11  
8+ yrs Friday 17:30 - 18:30   started Jan 13  
8+ yrs Saturday 11:30 - 12:25   started Jan 14  
           

Green Belts

8+ yrs Wednesday 17:00 - 18:00   started Jan 11  
8+ yrs Friday 17:30 - 18:30   started Jan 13  
8+ yrs Saturday 10:15 - 11:15   started Jan 14  


Blue and Purple Belts
all ages Tuesday 16:45 - 18:00   started Jan 10  
all ages Wednesday 17:00 - 18:00   started Jan 11  
all ages Friday 17:30 - 18:30   started Jan 13  
all ages Saturday 10:15 - 11:15   started Jan 14  


Brown Belts
all ages Tuesday 16:45 - 18:00   started Jan 10  
all ages Wednesday 17:00 - 18:00   started Jan 11  
all ages Friday 18:45 - 20:15   started Jan 13  
all ages Saturday 12:30 - 14:00   started Jan 14  
 
Black Belts        
all ages Tuesday 16:45 - 18:00   started Jan 10  
all ages Wednesday 17:00 - 18:00   started Jan 11  
all ages Friday 18:45 - 20:15   started Jan 13  
all ages Saturday 13:00 - 14:30   started Jan 14  
all ages Mon, Wed, Fri Siscoe Gym* 16 weeks Jan - Apr  



Unless otherwise specified, classes from the above schedule are at:

Loisirs Sportif Cotes-des-Neiges (LSCDN)
4880 Van Horne (Metro: Plamondon, Busses: 124 and 161)
(514) 342-9988


We also teach at:

Concordia University - EV Fitness Centre, Room S2.202 - all classes are for adults only
1515 St. Catherine W. (Metro: Guy, Busses: 165, 166, 535)

Prices:
Beginners: $25 for Concordia students, $30 for everyone else
Advanced levels: $30 for Concordia students, $40 for everyone else

All levels

Thursday
18:00 - 19:30 12 weeks started Jan 12  
Yellow and up
Monday
18:00 - 19:30 12 weeks started Jan 16  


*Siscoe Gym
(please speak to sensei regarding prices)
4052 Jean Talon W. (Metro: Plamondon, Bus: 124)

Black belts Mon, Wed, Fri 06:00 16 weeks Jan - Apr